Awesome post!
Motivation: Freedom, stigma, I WANT TO BE PROUD OF ME
Tools: lots of water, green tea, SSC (every day for me right now), my cat, my partner, sour candies, cinnamon gum (the HOT kind), my t.v., EXERCISE, (oops - should have put partner before cat)
Determination: I am stronger than I ever thought I was
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 178
[B]Amount Saved:[/B] $40
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 56