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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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So THIS is what an emotion feels like...


5 years ago 0 801 logo logo logo logo logo logo logo logo logo logo 0

Bump up for new quitters.

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    Days: 787 Hours: 0

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    4040

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7 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Over 3 years without a bump?
 
Preposterous!
 
New quitters, please take time to read the complete thread. You will benefit.
 
Penitent on day 4,909 
 
 
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10 years ago 0 801 logo logo logo logo logo logo logo logo logo logo 0
Bump for PM.
 
Hang in there Paul. 
  • Quit Meter

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    Days: 787 Hours: 0

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    88,880

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10 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
This thread has made an interesting read and one I can relate to. No matter how bad things get, our situations can not be improved by returning to smoking. It's good to have got to a stage where I am confident that smoking is no longer an option so I don't waste my time thinking about it. So different from earlier days spent in flights of fancy or feelings of deprivation. Yes, it's good to move on! N.O.P.E. VIV XXX
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10 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Todash!!
 
      I've always enjoyed reading your posts, as I see a lot of you in me.  I missed your posts when you were on your LoA caring for your boy, but I do understand how time for reflection and writing can be non-existent!  I'm so glad you're back!  I know your words of wisdom have been helpful to many here!
 
      You have changed and become a very strong woman since you began your journey and like me, still have lots to learn about many things in life. Lots to learn like our newest class of quitters here now!  Be proud of that inner strength you have found!! You definitely have a lot to offer and I look forward to reading your posts.
 
            Jim
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10 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
Guys, thanks for listening.  I'd have come back sooner but had more nonsense the past couple days that just makes me want to steal a horse and ride away.  But it's nearly Friday so there's that.
 
Kristine, I'm sorry I made you cry but I am glad if it helped you get through a rough patch.  This post has been building in my head for a while and I just had to blow it out here.  In part because someone close (who happens to be a smoker) told me in a raging argument a couple days before I posted that I'd changed completely when I started working with my current employer.  My response was 'no, I changed completely when I quit smoking'.  And I have.  In some ways I really don't like who I have become and desperately miss the pacifist.  There was so much less conflict back then.  I've gone so far over the other way I scare myself sometimes.  As a smoker I didn't rock the boat too much, I went along with things that I may not have agreed with but the long and short of it is I never stood up for myself.  Now I flat out refuse to take any crap from anyone.  And this too can be the wrong attitude.  I'm kind of in limbo at the moment.
 
In a nutshell, what I guess I'm trying to say is that in all the reading I've ever done on the SSC, and all the discussions I've ever had with people who are or have been at any time smokers, it is always this - the emotional fallout - that seems to trip people up.  I've never read about a failed quit that didn't start with a tale of a huge emotional outlay of some kind.  This stress.  That anger.  Those arguments.  Another sorrow.  It is not cigarettes we are actually battling.  It is ourselves.  It is our inability to cope without a crutch.  And that is a 'must learn' before anyone can actually hold tight to that elusive quit.  We have to be willing to step into the void and know that sometimes if we truly believe in ourselves it's really possible to fly.
 
I personally will not turn back to smoking but it has been a serious challenge handling these emotional things with only 7 years' practice.  I no longer light up but I lash out.  I used to have a short fuse but now I seem to have no fuse.  Troubling.
 
What I believe now is that those who have never smoked were just better able throughout their lives to manage emotional situations.  They have a healthier outlook and a higher EQ (not IQ but EQ) than the rest of us who do/did smoke.  Whether it's nature or nurture which gifts them with this ability to cope has yet to reveal itself (I'm thinking it's the former) but some people are simply better equipped to deal with things.  Otherwise how can we explain that rich celebrity who overdoses after a bout of 'stress' versus the homeless busker with ratty shoes who keeps playing that guitar and singing his heart out every day, knowing and believing everything will get better, and contented to do what brings him joy in the meantime.
 
We are in a constant battle to win control of those emotions.  I have been fighting my own mind and heart for seven years.  Cigarettes won't win but there is still something missing.  I think it's when we find that 'thing' that we are fully recovered.  I will keep looking.  I think for me 'that thing' is nearing age 2 and calls himself 'son'.
 
Keep on trucking, everyone.  I have a very deep caring for all my 'virtual' friends here, whether I'm here or not.  I am proud to be part of this community and always always welcome new survivors, new SSC warriors, to the front line.
 
May you all fight the good fight.  And keep winning.
 
x T 
11 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
All I can say is thank you for sharing. I will attempt to virtually inject that thought into my old bean and hang on. It's funny you should bring up the emotions thing. I was driving to work this morning in the dark and rain. Trucks splashing and whipping the rain around you, pushing the car toward the cars in the other lanes. I was rather nervous if not juuust a tad scared. Up pops the idea that a smoke would help. Hell no, I'm not taking my hands off the steering wheel to light up, even if I had them. WTF is THAT about? Scared = smoke? NO WAY! When I got where I was going I laughed at myself, but the emotions thing is ginormous. Bored = smoke (NOT GOING TO) Happy = smoke (NOT) Angry/sad/lonely/joyous = smoke (NOTNOTNOT GONNA HAPPEN) and thank you again for sharing. Amazing story and incredible will power. 
 
Denise 
11 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
aaahhh Todash . . .
I'm sooo glad you finally checked in!  I was worried about you (and baby) when you didn't post your big news way back in Feb last year!  Congratulations on the birth of your sweet son!  Better late than never to send a big hug to you and your family ;)  I love your spirit, honesty and style!  Who wouldn't??
I'm so glad you've found your voice in so many arenas of your life.  Also, incredibly proud of you and admire those amazing quit smoking stats you are flaunting these days.  Woo Hoo for You!  
Ya know we love you here Todash - if you ever need a kind word of support, a pat on the back, a helping word, a shared tear - please remember us here at SSC .  It's a pretty fine outlet too. 
Thanks so much for posting.  XOXOXOX  - Eyja 
11 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi Todash
 
Good for you!  Your strength is an inspiration to us all!
 
Thinking of you...
 
Love Lolly.   
11 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
T,
 
Stunningly frank and a jolt to us all. Thank you.
 
In my thoughts, friend.
 
Penitent x
 
 
 
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