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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,819 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

Two Weeks! - Woo Hoo!!


18 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
It's been two weeks as of today! YAY!! And as of this last Saturday, I'm able to drink coffee again w/out any cravings! AND - I'm averaging about 1 piece of 2mg gum every 4 1/2 hours! Things are good and I'm breathing easy :) Hope everyone is doing well and feeling strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 147 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 19
  • Quit Meter

    $687,405.00

    Amount Saved

  • Quit Meter

    Days: 5402 Hours: 16

    Minutes: 4 Seconds: 11

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    916,540

    Cigarettes Not Smoked

18 years ago 0 292 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Tessa! w0000000t! Two weeks!!!!!!!!!!!!! You've made it through the hard part, the rest is a breeze in comparison! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 1,073 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 40
18 years ago 0 613 logo logo logo logo logo logo logo logo logo logo 0
Awesome job, Tessa! What's your reward for getting through Hell week AND Heck week? Keep the faith -- and that terrific quit of yours! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 4,835 [B]Amount Saved:[/B] $960 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 24 [B]Seconds:[/B] 0
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i134.photobucket.com/albums/q95/lynne122/congratulations.gif[/IMG] well done tessa great job lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,572 [B]Amount Saved:[/B] �416 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 57 [B]Seconds:[/B] 40
  • Quit Meter

    $114,567.50

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 20

    Minutes: 45 Seconds: 43

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    229,135

    Cigarettes Not Smoked

18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i134.photobucket.com/albums/q95/lynne122/congratulations.gif[/IMG] well done Sammi jo great job lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,572 [B]Amount Saved:[/B] �416 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 57 [B]Seconds:[/B] 34
  • Quit Meter

    $114,567.50

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 20

    Minutes: 45 Seconds: 43

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    229,135

    Cigarettes Not Smoked

18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Tessa, Two smoke free weeks is really something to cheer about. Good for you!!! And I'm glad you can enjoy coffee again. I'd be lost without my coffee. Keep that wonderful quit going, and keep posting. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 718 [B]Amount Saved:[/B] $207 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 31 [B]Seconds:[/B] 44
18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Tessa, WOO HOO, is right congratulations on your 2 weeks..You are doing an amazing job.... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 395 [B]Cigarettes Not Smoked:[/B] 6,724 [B]Amount Saved:[/B] $1382.5 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 46
  • Quit Meter

    $231,999.19

    Amount Saved

  • Quit Meter

    Days: 6789 Hours: 6

    Minutes: 29 Seconds: 7

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    687,405

    Cigarettes Not Smoked

18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thhappyfacegreatjob.gif[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 867 [B]Amount Saved:[/B] $154.8 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 11 [B]Seconds:[/B] 3
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
That coffee will begin to taste even better. Everything will be better in the long run. Hang tough and congratulations on 14 days of being in control! You are doing it! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [color=maroon][size=2][font=impact]I Killed the Nicodemon and got off scot-free and you can to. [/color][/size][/font] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 534 [B]Cigarettes Not Smoked:[/B] 11,766 [B]Amount Saved:[/B] $2670 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 2 [B]Mins:[/B] 22 [B]Seconds:[/B] 44
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Tessa, Great progress! Thanks for letting us celebrate with you, what is your reward? Josie _____________________ The SSC Support Team.

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