Welcome Holygeez!
You are doing exactly what you need to be doing ~ refraining from that next cig.
Just take one craving at a time. You can get through this, and we are here to encourage you all the way through! Just keep your head held high, and remember that this is a choice.
Your body is healing itself. And like everyone said, Hell week SUCKS! I never want to go through it again. So, hang tough and stay close by. Read tons of older posts here to gain some insight as to what people truely feel, and go through when we quit. You can gather other info as well, but first-hand expierence is top notch!
A must is to complete the tools to the left here, if you haven't already!
Take care of yourself. You will make it through!!
4my2girls
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 304
[B]Cigarettes Not Smoked:[/B] 9,149
[B]Amount Saved:[/B] $994.08
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 12 [B]Mins:[/B] 59 [B]Seconds:[/B] 59
