Phil, I bought it - it's sitting on my nighstand still ;)
I did read ALOT on line when I first started this quit and thought his ideas new (to me anyhow).
Really, I believe I only needed to want to stop, right?!
Also, I'll meet you in IM anytime LOL (that was in reply to your mentor offer!). You've been a mentor to me since post #1. Thanks for that.
Maire
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/3/2007
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 1,126
[B]Amount Saved:[/B] $277.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 2