Bury the thought forever; squash it when it shows itself. Rid yourself of the smoking memories, distract yourself. Find the way to forget about it, don�t dwell and get well.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/22/2006
[B]Smoke-Free Days:[/B] 329
[B]Cigarettes Not Smoked:[/B] 4,936
[B]Amount Saved:[/B] $1727.25
[B]Life Gained:[/B]
[B]Days:[/B] 61 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 6