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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Aunt Deb's Reward


18 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone, Got a reminder a few days ago to reward myself... so I did.......... Bought myself a new sonic toothbrush and gel-lite whitening system to remove those ugly "Brown Stains" from years of cigarette smoking. Yey!!!!!!!!!!! Don't forget to reward yourselves for the little hurdles and milestones. auntdeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 1,217 [B]Amount Saved:[/B] $114 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 28
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
aunt deb like the reward well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,402 [B]Amount Saved:[/B] �372 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 12 [B]Mins:[/B] 25 [B]Seconds:[/B] 7
  • Quit Meter

    $114,567.50

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 20

    Minutes: 57 Seconds: 14

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    229,135

    Cigarettes Not Smoked

18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Flash those pearly whites, Aunt Deb! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 2,663 [B]Amount Saved:[/B] �531 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 49
18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Aunt Deb, What a nice reward!!! I just had my 6 mo check and had my teeth cleaned, my teeth look so much better and I know that my breath smells better. When I first quit, someone told me when I was craving to brush my teeth, and it really helped. Congratulations on your HUGE 24 DAYS!!! Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 383 [B]Cigarettes Not Smoked:[/B] 6,517 [B]Amount Saved:[/B] $1340.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 5 [B]Mins:[/B] 33 [B]Seconds:[/B] 0
  • Quit Meter

    $231,999.19

    Amount Saved

  • Quit Meter

    Days: 6789 Hours: 6

    Minutes: 40 Seconds: 50

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    687,405

    Cigarettes Not Smoked

18 years ago 0 277 logo logo logo logo logo logo logo logo logo logo 0
Good reminder Aunt Deb. I am going for a full body massage tomorrow! :) Karen [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 244 [B]Amount Saved:[/B] $204 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 45

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