Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

19 days , whats going on?


17 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
I have had a similar experience this week about the same number of days as you. I am not sure why, but it seems to be going a way now. For me it was more of a something is missing or does not feel right. Maybe this whole thing is just getting old. After cleaning and laundry reading seems to be the next best thing for me (other than this site which is great) Good luck and hang in there... nothing should take us back we are free! Rose [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 494 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 31
  • Quit Meter

    $437,932.80

    Amount Saved

  • Quit Meter

    Days: 5602 Hours: 6

    Minutes: 57 Seconds: 49

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    729,888

    Cigarettes Not Smoked

17 years ago 0 932 logo logo logo logo logo logo logo logo logo logo 0
redytoquit, You can come down and clean my house!! Giggle just a little because you need to. You're doing a great job on your quit and you've worked so hard. In a few days, you'll have more housework to do but for now, you can take those few days and totally pamper yourself. Do what Monica58 said too. I read her post and found myself getting sleepy and so relaxed. LOL Hang in there and keep us posted. You're doing wonderful. Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $16.74 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 24
17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
:) Say there redytoquit It's OK...normal in the first weeks to have this edginess/nervousness happen! It won't always be like this. It does get better and eventually goes away. But...it will take a little time. Don't worry. (if it gets so bad you can't stand it, call the Doctor) Take deep breaths...it really does help. Eat Bananas (if your present state of health allows)...very good for the nerves and also helps replace potassium loss from all the water we are drinking and flushing. Keep the quit and keep posting auntdeb ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 2,690 [B]Amount Saved:[/B] $251.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 42 [B]Seconds:[/B] 37
17 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
So redy.. how are you doing now? Post and let us know ok? (((((((((hugs)))))))) Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 856 [B]Amount Saved:[/B] $378 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 30 [B]Seconds:[/B] 46
17 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
I have never ran out of things to do only because I made myself a list of distractions which grew from about a dozen items to over 2 dozen over the last few months. One helpful idea might be to take a long hot shower or bath and then put on one of your favourite pieces of night clothes or a housecoat and gather up some of your favourite snacks, settle in to watch a good movie - preferably something cute/comedy/fluff type and then get to bed early! A good night's sleep is often very helpful :) You are doing a wonderful job thus far.. stay strong and stay distracted ! (((((((((((((hugs)))))))))))) of support! Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 854 [B]Amount Saved:[/B] $378 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 19 [B]Seconds:[/B] 14
17 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
The evenings were my toughest time. I spent alot of time on SSC and it saved my quit several times. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 148 [B]Cigarettes Not Smoked:[/B] 2,231 [B]Amount Saved:[/B] $526.88 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 20 [B]Mins:[/B] 58 [B]Seconds:[/B] 10
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Find a funny movie or DVD to watch! Reward yourself with something 'fun'. Have a good time! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 169 [B]Cigarettes Not Smoked:[/B] 8,496 [B]Amount Saved:[/B] $1352 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 23 [B]Mins:[/B] 52 [B]Seconds:[/B] 58
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Redytoquit, How are you doing today? Smoking did take up a lot of your time. You've been given an opportunity to have that time back, take advantage. It's time to find new passions. Is there anything you've ever wanted to learn or try? Danielle _______________________ The SSC Support Team
17 years ago 0 118 logo logo logo logo logo logo logo logo logo logo 0
i dont know how to explain. all day today i have felt really nervous, and edgy. i craved a cigg today, it was when i got home from work. the house is clean. I mean really clean y,all , and i think that might have started that crave. i have run out of things to do at home. HELP!!!! i guess ill just stay on here for awile and read, and post. thanks for being here. :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 493 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 6 [B]Seconds:[/B] 49
  • Quit Meter

    $912,360.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 7

    Minutes: 30 Seconds: 54

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    912,360

    Cigarettes Not Smoked

17 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
give yourself a HUG....cause YOU are in control.....and at first we hardly know what to DO with that control....we frantically clean, cook, shop, whatever, take our minds from smoking....and then we reach this first hurdle.....we actually SEE the empty space (EXTRA space actually) that quitting brings us.....and we sort of panic and have a crave. Realize that this is normal....and just fill the space with something that pleases YOU...something you have thought of doing or wished to do. In other words TREAT yourself!! and make sure you associate the pleasure of that treat with the fact that you no longer smoke! Set up more rewards.....and when you feel scared, think about reaching the reward. YOU are finally in control of your life. It's an awesome feeling...and it takes some getting used to congratulations!!! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1878 [B]Cigarettes Not Smoked:[/B] 75,132 [B]Amount Saved:[/B] $10704.6 [B]Life Gained:[/B] [B]Days:[/B] 247 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 59
  • Quit Meter

    $159,663.00

    Amount Saved

  • Quit Meter

    Days: 5366 Hours: 21

    Minutes: 35 Seconds: 43

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    912,360

    Cigarettes Not Smoked


Reading this thread: