I've been experiencing the tooties as well. GOOD TIMES!
One of the numerous times I quit before & this was happening, I was told by a naturapathic Dr. that when our bodies get really stressed out, our whole systems integrity gets shot. He told me that our digestive systems are the reflection of our bodies stress level. Also smoking drastically affects the cleansing systems in our bodies.
So, he gave me a cure. First he told me to take LOTS of acidophilus which is a good bacteria in our intestines that helps break down food. It didn't work all that well for me but the next thing he recommended worked like a charm. Its called Pancreatin and it's all natural, so ladies, give it a shot. You can find it at the health food store. Oh yeah, and he told me to double up on doses, its not toxic at all so its not a prob.
As for being regular, fiber fiber fiber & water! Senecot is a great all natural stool softener too if you need more of a kick.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/1/2007
[B]Smoke-Free Days:[/B] 33
[B]Cigarettes Not Smoked:[/B] 67
[B]Amount Saved:[/B] $33
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 50 [B]Seconds:[/B] 8
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Quit Meter
$228,090.00
Amount Saved
-
Quit Meter
Days: 4976
Hours: 13
Minutes: 50
Seconds: 22
Life Gained
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Quit Meter
45618
Smoke Free Days
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Quit Meter
912,360
Cigarettes Not Smoked