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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

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Як впоратися з емоційним виснаженням

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2025-11-18 10:46 AM

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Тривожність і панічні атаки

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2025-11-13 10:07 AM

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2025-11-06 11:06 AM

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one month rewards


fagashlynne
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fagashlynne
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19 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
kat, you could treat yourself to a fave book, or a new hairdo, a manicure, pedicure or something like that! why not get hubby to take you for a weekend away somewhere romantic? lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 411 [B]Amount Saved:[/B] �108 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 2 [B]Seconds:[/B] 46

  • Quit Meter

    $114,962.50

    Amount Saved

  • Quit Meter

    Days: 6699 Hours: 19

    Minutes: 17 Seconds: 0

    Life Gained

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    45985

    Smoke Free Days

  • Quit Meter

    229,925

    Cigarettes Not Smoked

windy
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windy
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19 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hi Kat - You have already saved $80.00 and will have even more by your one anniversary. I haven't done rewards for awhile...and I think I am due....to celebrate my next milestone...I believe I will book a day off work (using up some lieu time) and a pedicure. Since restaurants are smoke-free here, dinner out is always nice. However, I think the reward has to be whatever you want (and preferable not something that you just need) scented candles, a good book, a movie, a day away with a friend, a new item of clothing - whatever makes you happy. I got excited when I spent $10.00 on the plastic liner for my shower curtain instead of cleaning the mildew off the old one! Let us know what you decide...hope it's a good one... Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $290 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 49 [B]Seconds:[/B] 10
adecodiva
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adecodiva
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19 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
Kat, What have you wanted to do that you couldn't when you smoked? There is always something that you have wanted to do. For my first month I treated myself to having my family take me to the movies then out for ice cream afterwards (all my choice of course). Its what YOU want! For my 2nd month I wanted 1/2 day with peace and quiet (I have boys that are little ones and never quiet). Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 3,864 [B]Amount Saved:[/B] $623.7 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 56 [B]Seconds:[/B] 31
Kat
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Kat
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19 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hi all, so I am quickly approaching my one month mark (again)and I was wondering if there were any ideas out there for a good reward. I remember that when I lost my last quit it was around the one month mark when I started to feel really depressed. I know that this bump is in the road ahead and I want to make sure that I have something to look foreward to. So friends, spill your ideas for a good reward that doesn't cost a lot but still enjoyable. thanks all kat [B]My Milage:[/B] [B]My Quit Date: [/B] 10/23/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 331 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 17 [B]Seconds:[/B] 14
Katy
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Katy
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19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
I say go and get yourself a really expensive chocolate bar to savor while you sit quietly somewhere and plan out just what your reward will be.....(don't forget the small rewards as you go) ;) Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1770 [B]Cigarettes Not Smoked:[/B] 70,812 [B]Amount Saved:[/B] $10089 [B]Life Gained:[/B] [B]Days:[/B] 230 [B]Hrs:[/B] 21 [B]Mins:[/B] 48 [B]Seconds:[/B] 51

  • Quit Meter

    $160,947.50

    Amount Saved

  • Quit Meter

    Days: 5998 Hours: 1

    Minutes: 5 Seconds: 23

    Life Gained

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    45985

    Smoke Free Days

  • Quit Meter

    919,700

    Cigarettes Not Smoked

Melanie, Director of Community
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Melanie, Director of Community
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19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Kat, This is a huge milestone for you! Think SPA DAY!! AHHHHHH!! Cheers, Melanie ____________________ The SSC Support Team

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