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Day 6 was so easy compared to today. The patch step 2 is a big help also my daughter quit 10 weeks ago and she is my biggest supporter. The biggest problem I have is my husband still smokes in the house though not in front of me but I can smell it yuk!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 225
[B]Amount Saved:[/B] $38.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 21 [B]Seconds:[/B] 35
Keep yourself at least ONE smoke free area that you can retreat to. (better if he would smoke outside?) but don't make YOUR quit about HIS smoking. I quit with a smoker also....it can be done....quitting is quite personal....it won't matter if he smokes if YOU want to quit.....but you have to want it worse than you will want to smoke. if so it will happen.....
You have made it that first week....that is great....believe that there are going to be some easier times coming up.
Don't forget to set up a reward program and stick to it. Rewards will keep you focused and looking forward.
kick butt!!
Katy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2002
[B]Smoke-Free Days:[/B] 1830
[B]Cigarettes Not Smoked:[/B] 73,223
[B]Amount Saved:[/B] $10431
[B]Life Gained:[/B]
[B]Days:[/B] 241 [B]Hrs:[/B] 10 [B]Mins:[/B] 8 [B]Seconds:[/B] 53
little,
Why not ask for help? See if you can get him to smoke outside or in the garage. This is farther away from you and may help :)
Josie
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