My question is the same as yours - although the nicorette booklet tells us to stay on for 12 full week, I never felt that I needed any where near the doses they were recommending nor for as long - I am on day 63 now and have been coping with 1 nicorette a day for about a week. Tomorrow I intend to try and get of that completely. But to someones point on this board, these NRTs are there to be just that - replacement- and if taking an extra NRT means not have that cigarette, then it has worked.
My current struggle is that I have had a continous crave now for 3 to 4 weeks that is engaging me into debates with myself. The first week was easier - thats unique. Good luck all and good luck - the encouraging thing is for those that seem to be on the fence, we are strong and not smoking - just discussing it
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/2/2007
[B]Smoke-Free Days:[/B] 63
[B]Cigarettes Not Smoked:[/B] 1,261
[B]Amount Saved:[/B] $189
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 4 [B]Mins:[/B] 35 [B]Seconds:[/B] 22
