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Right there with you, Jenga. Things are getting SO MUCH easier, but there are still rough times. Thankfully, far fewer and further between.
I don't get cravings as often now as mind triggers. Example, I was coming out of the movies on Saturday night and my first thougth was, "Where are my ciga---Oh yeah, I don't smoke any more!" :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 852
[B]Amount Saved:[/B] $189
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 35 [B]Seconds:[/B] 32
This is day number 22 and I'm still smoke free. The past few days have been rough. I hope everyone else is doing OK. Good luck to all.
Jenga
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 852
[B]Amount Saved:[/B] $137.76
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 40
jenga,
Are you rewarding yourself? Are you keeping occupied? Let us help you through. Share with us what you have been doing and perhaps what is triggering these bad days :)
Josie
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