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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

160,785 Members

Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

Day 1 succesful


17 years ago 0 62 logo logo logo logo logo logo logo logo logo logo 0
Hi windy Im on my way. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/12/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 49 [B]Amount Saved:[/B] $19.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 26 [B]Seconds:[/B] 3
  • Quit Meter

    $271,892.66

    Amount Saved

  • Quit Meter

    Days: 9779 Hours: 4

    Minutes: 50 Seconds: 42

    Life Gained

  • Quit Meter

    45467

    Smoke Free Days

  • Quit Meter

    591,071

    Cigarettes Not Smoked

17 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Day one is the worst!! Congratulations and keep it up...I just made a week. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/9/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 147 [B]Amount Saved:[/B] $26.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 16
17 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard read old posts stay close to this site you can do this you really can..JUST DON'T SMOKE NOT ONE PUFF Start building your tools with things you will do instead and make reall sure there is no no access to any cigs, that hidden emergency one will do you in. Throw it away. Hope to hear from you soon. NO RAIN NO RAINBOWS.. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 193 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 2 [B]Seconds:[/B] 34
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Denzil, now you know that you can get through a day without smoking. Do it again today and you'll feel your strength building. Congratulations! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 670 [B]Cigarettes Not Smoked:[/B] 18,773 [B]Amount Saved:[/B] $2345 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 5 [B]Mins:[/B] 32 [B]Seconds:[/B] 38
  • Quit Meter

    $55,359.20

    Amount Saved

  • Quit Meter

    Days: 653 Hours: 18

    Minutes: 13 Seconds: 15

    Life Gained

  • Quit Meter

    5323

    Smoke Free Days

  • Quit Meter

    212,920

    Cigarettes Not Smoked


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