I was able to get counseling through my employer's employee assistance program. It was free and confidential. I thought about what kind of counselor would understand addiction and recovery issues, and was able to go to a substance abuse counselor. She was great and helped me deal with anger management, grieving, relaxation and healing issues. I highly recommend it!
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 675
[B]Cigarettes Not Smoked:[/B] 18,914
[B]Amount Saved:[/B] $2362.5
[B]Life Gained:[/B]
[B]Days:[/B] 92 [B]Hrs:[/B] 22 [B]Mins:[/B] 9 [B]Seconds:[/B] 29
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Quit Meter
$56,940.00
Amount Saved
-
Quit Meter
Days: 672
Hours: 9
Minutes: 32
Seconds: 9
Life Gained
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Quit Meter
5475
Smoke Free Days
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Quit Meter
219,000
Cigarettes Not Smoked