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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

1 week down.....


18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Red]WOOOOOOOOOOHOOOOOOOOO!!!!!![/color] [color=Purple]WAY TO GO, SHANNON!!!!!!!!!!!![/color] [color=Blue]ONE WEEK SMOKE-FREE ROCKS!!!!!!![/color][/size][/b] :) :) :) :) :) :) :) ;) Being more tired than normal is normal. :confuse: Your body chemistry is pretty whacked out right now and it will take some time for it to adjust to life without nicotine. Remember, nicotine is a stimulant that your body has lived with for years. Now that stimulant is gone. So of course you feel tired. Hang in there, Shannon. It gets soooo much better! Keep up the good quit. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 464 [B]Cigarettes Not Smoked:[/B] 9,281 [B]Amount Saved:[/B] $1763.2 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 12 [B]Mins:[/B] 24 [B]Seconds:[/B] 33
18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Shannon, What a tremendous accomplishment! You must feel 10 feet tall. Stay strong and positive and you CAN do this. Actually, you ARE doing this! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 754 [B]Cigarettes Not Smoked:[/B] 15,089 [B]Amount Saved:[/B] $3393 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 58
  • Quit Meter

    $39,318.50

    Amount Saved

  • Quit Meter

    Days: 686 Hours: 22

    Minutes: 53 Seconds: 46

    Life Gained

  • Quit Meter

    6049

    Smoke Free Days

  • Quit Meter

    78,637

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Shannon, Reward yourself for making it through this tough week! You can do this and we are right behind you :) Keep Strong, Josie _____________________ The SSC Support Team.

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