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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

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Emergency Happy Questions

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Questions to challenge negativity

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Taking a break


17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Happy vacation, Phil!!! Good luck and keep with the quit! I can't remember his name, but several months ago there was a guy on here, also from the UK, who blew his quit while on vacation. Said he couldn't resist the cheap fags in Turkey! I always got such a kick out of his explanation, TOTALLY different meaning in the US! ;p If you find yourself with access to a computer, check in with us, Phil!
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Have a great time. Will miss you and your wisdom. See you in Oct. You'll have around 60 and I will have around 30!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 17 [B]Seconds:[/B] 39
17 years ago 0 334 logo logo logo logo logo logo logo logo logo logo 0
Spain sounds wonderful - have a great time! Cheers, Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,110 [B]Amount Saved:[/B] $506 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 36 [B]Seconds:[/B] 53
17 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Hi Phil ~ have a spectacular time, it will be so much more fun not smoking, (see Phil smiling!) Keep that meter rolling - Woo Hoo. [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/arg-dancing-kewl-greenblack-url.gif[/IMG] CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 2,913 [B]Amount Saved:[/B] $598.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 20 [B]Mins:[/B] 40 [B]Seconds:[/B] 21
17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Phil Have a wonderful trip. Can't wait to see what that meter says when you return. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 207 [B]Cigarettes Not Smoked:[/B] 4,147 [B]Amount Saved:[/B] $1552.5 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 25
17 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Print out some of your favorties posts on here and take with you to read if you need them. Make sure you are armed, for vacation and your quit. I find gettin away from the normal routine really is easy though. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 509 [B]Cigarettes Not Smoked:[/B] 12,734 [B]Amount Saved:[/B] $3817.5 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 52
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Enjoy your self you will do just fine, see ya when you get back Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1496 [B]Cigarettes Not Smoked:[/B] 29,928 [B]Amount Saved:[/B] $5236 [B]Life Gained:[/B] [B]Days:[/B] 205 [B]Hrs:[/B] 20 [B]Mins:[/B] 13 [B]Seconds:[/B] 54
  • Quit Meter

    $14,708.20

    Amount Saved

  • Quit Meter

    Days: 694 Hours: 20

    Minutes: 11 Seconds: 23

    Life Gained

  • Quit Meter

    5657

    Smoke Free Days

  • Quit Meter

    90,512

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Good Luck Phil and have a great time! Where you going Sarfend?!! Come back soon, you are like a breath of fresh air around here! Best Wishes Penitent d847
  • Quit Meter

    $57,376.00

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 12

    Minutes: 49 Seconds: 39

    Life Gained

  • Quit Meter

    5216

    Smoke Free Days

  • Quit Meter

    114,752

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Ahhhh, "dos cervezas por favor, mate"!! Enjoy, but don't smoke! Best Wishes Penitent d847
  • Quit Meter

    $57,376.00

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 12

    Minutes: 49 Seconds: 39

    Life Gained

  • Quit Meter

    5216

    Smoke Free Days

  • Quit Meter

    114,752

    Cigarettes Not Smoked

17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Phil, We will be waiting to celebrate with you :) Keep Strong, Josie _____________________ The SSC Support Team.

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