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This will pass, i was such a flake during my quit, I guess i still am LOL any way one day i was going to back out of my garage and wasent going anywhere, seems i was in drive and spinning my wheels and the only thing stopping me was a cement pole that was there to protect one from driving into the laundry room, i really burned some rubber that day, just rmrmber it does get better good luck Tresa :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2002
[B]Smoke-Free Days:[/B] 1450
[B]Cigarettes Not Smoked:[/B] 29,017
[B]Amount Saved:[/B] $5075
[B]Life Gained:[/B]
[B]Days:[/B] 199 [B]Hrs:[/B] 13 [B]Mins:[/B] 50 [B]Seconds:[/B] 34
Valic,
Try some relaxation techniques before bed and ease into your sleep. this may make a difference. The indistinct but annoying symptom of feeling spaced out is linked with carbon monoxide withdrawal. It gives a sense of being in "another dimension." It can include changes in distance and space perception, a floating feeling, and a total lack of concentration. Remember that carbon monoxide is a deadly poison - it is a good thing to get out of your system.
How long will this last? The first few weeks after quitting.
Tips to help: Plan your workload to account for your temporary lack of concentration. Avoid additional stress during the first few weeks.
If you have a symptom that persists or seems worse than you expected, you should immediately consult a doctor. It�s possible that your smoking has been masking symptoms of some illness, and when you stop smoking the symptoms abruptly become noticeable.
Keep Strong,
Josie
_____________________
The SSC Support Team.
Hi Josie,
Take the time to introduce yourself within the Introduce Yourself Forum. This way we can give you a proper welcome and address any questions and concerns you may have :)
Keep Strong,
Josie
_____________________
The SSC Support Team.
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