EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Chatter - Chatter

Advanced Search Form

Chatter - Chatter

18 years ago 0 +0 / -0 2838

That Chatter-Chatter you are hearing are my teeth! Every once in awhile I get such an overwhelming urge..short-lived...but still there. I bought some Crush vitamin C drops to take to work with me, but I got to run to the store in a minute to stock up on sunflower seeds and hard candy before I overdose on the vitamin C! Sparky: [size=4]WE HAVE 5 DAYS!!![/size] :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 271 [B]Amount Saved:[/B] $40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 24 [B]Seconds:[/B] 43

18 years ago 0 +0 / -0 8760

Gonnadoit, Congratulations! Please reward yourself for this accomplishment. You've worked hard today. Perhaps this reward will also help to lift your mood? Danielle _______________________ The SSC Support Team

18 years ago 0 +0 / -0 3307

The group in my mind is have a good old time this morning. But after reading the posts this morning they have settled down some. Thanks Rusty. Your statement - you must get though the withdrawal - really helped. Silly me, I am on day five and think I should have this licked :blush: Since last night I have been a lot uncomfortable and needed something to get back to reality. Gonna, how you doing this morning? What's the plan for one week reward? Everyone have a good day!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 54 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 42

18 years ago 0 +0 / -0 3307

Well I feel I have made it though another day smoke free. I will count my blessings and be grateful for all of you. Today was not fun, but somehow wiht you help I made it. I look forward to the morning. Everyone have a good evening [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 59 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 48 [B]Seconds:[/B] 9

18 years ago 0 +0 / -0 3307

You guys are great. Boy today is rough. Breathing, drinking a lot of water, long walk, soaps ;) This is the time frame that has always got me into trouble, but I am hanging on. I know smoking is not the answer, so I will breath, drink water, self talk, anything that will keep me from smoking. Besides, I want to celbrate one week with gonnadoit :) :) :) Gonna, I like Chinese food also, but I think I will have my special coffee. sterk, wouldn't it be great if the Husker's could be USC. What a way to celebrate one week!!! I could be a real stressful game. Oh, well we will see. GO BIG RED!!! Marie, I'm okay and just that okay. Lady, thank you for all of wisdom. sullydog, it is nice to realize that hell week is almost over, it's about time :p Staff, thank for alway being here. Later, Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 56 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 4 [B]Seconds:[/B] 7

18 years ago 0 +0 / -0 5195

Sparky, You are doing so well. Hell week is almost over! I remember thinking that by day two I would be fine. I have learned a lot since then. :) We are proud of you. Keep taking one step at a time. That is how you get through it. Don't let go of the hands reaching out to you. They really will pull you through. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 439 [B]Cigarettes Not Smoked:[/B] 8,788 [B]Amount Saved:[/B] $1536.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 54

18 years ago 0 +0 / -0 2223

[size=4] Sparky, DAY 5 that is awesome, you are doing good, be proud of your self and stay with it GOOD JOB Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1497 [B]Cigarettes Not Smoked:[/B] 29,953 [B]Amount Saved:[/B] $5239.5 [B]Life Gained:[/B] [B]Days:[/B] 206 [B]Hrs:[/B] 0 [B]Mins:[/B] 15 [B]Seconds:[/B] 0

Quit Meter

$15,106.00

Amount Saved
Quit Meter

Days: 713 Hours: 13

Minutes: 29 Seconds: 5

Life Gained
Quit Meter

5810

Smoke Free Days
Quit Meter

92,960

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2223

[size=4] Tomorrow is a new day Stay strong :) Good Job Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1497 [B]Cigarettes Not Smoked:[/B] 29,958 [B]Amount Saved:[/B] $5239.5 [B]Life Gained:[/B] [B]Days:[/B] 206 [B]Hrs:[/B] 1 [B]Mins:[/B] 7 [B]Seconds:[/B] 40

Quit Meter

$15,106.00

Amount Saved
Quit Meter

Days: 713 Hours: 13

Minutes: 29 Seconds: 5

Life Gained
Quit Meter

5810

Smoke Free Days
Quit Meter

92,960

Cigarettes Not Smoked

18 years ago 0 +0 / -0 12049

Sparky, You are looking great and we are here to support! Post often and let us help :) Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Chatter - Chatter