you should be proud of yourself, think about, you went a week without a cig. because you put it in your head that you were going to go it and you did, you can help people as myself who is only on day two so please don't give in because we really need you so you can let us know how to get through to hell week.
For those who are over a month God Bless You and be very proud in how good you are doing with the fight.. :)
Kevin
Louisiana
BBC