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Dont Let Fear keep you from quitting.

17 years ago 0 +0 / -0 15

I smoked for 25 years, then quit for 5, then like an idiot started smoking again, and with that came the coughing and wheezing, tight chest ect..So i put out my LAST cigarette 8-6-06. I know alot of people fear that if they give up cigarettes, that they are giving up a pleasure or prop. Just get it in your mind that you want to quit and that you dont NEED a cigarette to make it thru the day. Cigarettes dont do anything for ya except make you miserable and eventually kill ya. Cigarettes do not fill any voids - They creat em! So if you think you are giving up something when you quit - think again - you're not giving up a thang! You will save money and you're health will improve. I think its all in our minds, if we seriously want to quit, we will......and I have! Good luck to all [B]My Milage:[/B] [B]My Quit Date: [/B] 8/6/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 54 [B]Amount Saved:[/B] $9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 51 [B]Seconds:[/B] 52

17 years ago 0 +0 / -0 1985

Rock Right on target! Keep the positive attitude and you will help yourself and others with their quit journey. From the gut heart and experience. I love it, so powerful, couldn't be better. Rock, rocks

17 years ago 0 +0 / -0 772

Nice post Rock! Welcome to the board. I have never not smoked for longer than 3 months from when I was 15... So 5 years is unimaginable. All I know is that EVERYBODY i say that i have quit smoking to - they all say that they want to quit one day.. I dont think anyone wants to smoke forever. So you picked a good time to quit.. Now is as good as time as any. Good luck with your quit! REad and post here often, it works!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,443 [B]Amount Saved:[/B] �427.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 7

17 years ago 0 +0 / -0 2838

WELCOME>>>>>>>>>>>>>>>>>> CAN YOU SMELL WHAT THE ROCK IS COOKIN'!!!!???? Just Had to say it (WWF). LOL

17 years ago 0 +0 / -0 2614

Good going Rock. Congratulations on your first day. Keep on letting us know how you are doing. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 3,454 [B]Amount Saved:[/B] $1290 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 3 [B]Mins:[/B] 36 [B]Seconds:[/B] 56

17 years ago 0 +0 / -0 5195

Wow Rock.. Five years and then you started back. There are times that it is so tempting to go back to smoking. That junkie doesn't quite seem to die completely. Pops up at the most opportune moments. It is fear that keeps me from taking another puff. I don't ever want my world to revolve around a cigarette again. Life is too short and too precisous to waste away like that. Glad to see you quitting again. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 403 [B]Cigarettes Not Smoked:[/B] 8,075 [B]Amount Saved:[/B] $1410.5 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 13 [B]Mins:[/B] 58 [B]Seconds:[/B] 8

17 years ago 0 +0 / -0 941

Hey Rock - Cool - glad you've stopped again. You'll feel better in no time. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 5,438 [B]Amount Saved:[/B] $1317.5 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 4 [B]Mins:[/B] 35 [B]Seconds:[/B] 59

Quit Meter

$99,943.80

Amount Saved
Quit Meter

Days: 9153 Hours: 6

Minutes: 7 Seconds: 25

Life Gained
Quit Meter

45429

Smoke Free Days
Quit Meter

363,432

Cigarettes Not Smoked

17 years ago 0 +0 / -0 586

I sure remember that fear... I was wondering about you and how you were doing today. I'm glad to see you're still going strong. There's not one doubt in my mind that you're going to do this and that this time you'll stick with it for a lifetime. :) NOPE [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 552 [B]Cigarettes Not Smoked:[/B] 11,055 [B]Amount Saved:[/B] $1970.64 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 58

Quit Meter

$18,734.24

Amount Saved
Quit Meter

Days: 691 Hours: 19

Minutes: 52 Seconds: 16

Life Gained
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4816

Smoke Free Days
Quit Meter

96,320

Cigarettes Not Smoked

17 years ago 0 +0 / -0 12049

Rock, This is excellent support! Thank you for sharing and know that you are on the right path to success. You have done it once, so realize what made you start and avoid it at all costs. Get prepared and let us guide you through :) Keep Strong, Josie _____________________ The SSC Support Team.

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Dont Let Fear keep you from quitting.