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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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Today is VERY tough


17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Shutterbug - Stay in the moment... Embrace your Quit - ride it like a wave. When the current leans to the left, lean w/it. Just hold on... it does get better, I promise. Take it little steps at a time... one moment at a time You are in Hell week... Wrap yourself in your gentle compassion and just hold on to yourself. Distractions are such magic when craves hit... Download the SSC messenger and IM Cobenfan, Zyban or me for extra support if you need it. Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 4,859 [B]Amount Saved:[/B] $641.7 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 27
17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Life changes and moves on. Tomorrow will be different than today. Keep moving forward. There is a saying: "if you are going through hell, just keep going!" Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 3,108 [B]Amount Saved:[/B] $1162.5 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 52
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Shutterbug, Hang in there. It really doesn't last forever but unfortunately, we do not get over smoking over night. There is a process we must go through. As long as you don't light that next cigarette you are doing fine. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 385 [B]Cigarettes Not Smoked:[/B] 7,717 [B]Amount Saved:[/B] $1347.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 0 [B]Mins:[/B] 3 [B]Seconds:[/B] 53
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on reaching your third day! Now you know beyond a shadow of a doubt that you can go through a day without lighting up!!! It won't be easy still ... you still need to remain on guard against those temptations, but you can do it! As you go through today, remember that we are here to help you through. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 586 [B]Cigarettes Not Smoked:[/B] 16,420 [B]Amount Saved:[/B] $2051 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 56
  • Quit Meter

    $54,953.60

    Amount Saved

  • Quit Meter

    Days: 648 Hours: 22

    Minutes: 38 Seconds: 28

    Life Gained

  • Quit Meter

    5284

    Smoke Free Days

  • Quit Meter

    211,360

    Cigarettes Not Smoked


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