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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

How Day 1 went...


18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Tina. Glad to hear you got through day one just fine. :) Putting the sunflower seeds where the cigs used to be was a great idea! My biggest problems with TV shows were with the commercial breaks. That's when I'd run out for a smoke. Now I've sat through 2 movies back-to-back on HBO without flinching. ;) Tell hubby "Good job!" for me for the ice cream reward. That was great! :) One day, 28 cigs not smoked; $4 saved; almost 3 hours of life gained, just in one day. How great is that!? Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 421 [B]Cigarettes Not Smoked:[/B] 8,438 [B]Amount Saved:[/B] $1599.8 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 15 [B]Mins:[/B] 49 [B]Seconds:[/B] 3
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Awesome tina!! Your family sounds wonderful (okay....putting aside the whole teens are a pain thing! *lol*) You are doing great....just keep taking it one step, one crave at a time for now! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 488 [B]Cigarettes Not Smoked:[/B] 27,356 [B]Amount Saved:[/B] $3416 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 13 [B]Mins:[/B] 59 [B]Seconds:[/B] 9
  • Quit Meter

    $55,117.50

    Amount Saved

  • Quit Meter

    Days: 975 Hours: 6

    Minutes: 40 Seconds: 50

    Life Gained

  • Quit Meter

    7349

    Smoke Free Days

  • Quit Meter

    183,725

    Cigarettes Not Smoked


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