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The HolidayMaker's Trigger Tale

18 years ago 0 +0 / -0 186

I am learning new ways to cope with the triggers of smoking it does usually pass as easily as it somes but the triggers can be so powerful like the demon you will lose your sanity for that split second enuff to make you run downstairs and light up!! However have been fighting the demon so!!

18 years ago 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/2a.gif[/IMG] I started smelling pretty well after about 4 days... the people i live with were doing the gardens on sunday and put down some cow manure.... i didnt miss that. PrincessC :| x

18 years ago 0 +0 / -0 94

You all are an inspiration! It really is good to know that these triggers are gonna happen.....even 5 years from now. That scared me at first but now it helps to know that. Some validation is worth a million. Like Bonbon i think this may always happen with me....and thats ok as long as its just a flashing thought. Correen [B]My Milage:[/B] [B]My Quit Date: [/B] 7/14/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,348 [B]Amount Saved:[/B] $123.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 59

18 years ago 0 +0 / -0 351

Thanks Mr. Ed it's nice to know that triggers are still there but they go as quickly as they come. I have decided that this will probably happen most of my life, just not as often, after all I am a reformed addict...right. Thanks for sharing and giving me hope for the future. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 587 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 30

18 years ago 0 +0 / -0 3131

I think the morning coffee smells divine ah, keep on quitting one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 55 [B]Seconds:[/B] 15

18 years ago 0 +0 / -0 8760

Mr. Ed, Thank you for sharing your experience with us! Quitting is almost like a reversion back to childhood, we've missed out on some things for such a long time. It's very exciting to get it back! Danielle _________________________ The SSC Support Team

18 years ago 0 +0 / -0 5009

On 31st July, I stepped out onto a real beach, found a nice sun lounger and snoozed for a while. Some time later I decided a swim in the sea would be good, so I walked down to the seafront and then.... the great smell of SEAWEED!! It was beautiful, but started off a powerful smoking trigger. Very powerful indeed. But then, I analysed it. This was my first smell of seaweed as a non-smoker and an adult. The last time I smelt it (properly) was as a child. A child who would associate the beach and its smells with happy, carefree holidays. I was just reminiscing! Oh and for you newbies, the length of this trigger, by the way. About a minute..... Life is good Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 5,538 [B]Amount Saved:[/B] �1380 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 18 [B]Mins:[/B] 38 [B]Seconds:[/B] 34

18 years ago 0 +0 / -0 5009

Brenna, CybrDuke, Thanks for your replies When I was new on this site, I would liked to hear how things could be after 6 months or so And I think we agree.. Things are pretty good! speak to you both again soon Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 5,540 [B]Amount Saved:[/B] �1380 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 25

18 years ago 0 +0 / -0 5009

Cybrduke & PrincessC - thank you for making me laugh! And Pen, the seaweed smells the same all over the world, but somehow smelling it in Fuerteventura or Long Island seems better than SarfEnd! take care Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 185 [B]Cigarettes Not Smoked:[/B] 5,568 [B]Amount Saved:[/B] �1387.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 31

18 years ago 0 +0 / -0 941

I had to give my dog a bath after my nose started working again. Never knew he smelled like that..... Phew! BAD DOG! I can relate to the short trigger Mr ed. I typically have something trigger a smoking thought and in about 10 seconds it's gone and I've moved on. It's really getting easy for me to maintain this quit at this point. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 5,693 [B]Amount Saved:[/B] $1377 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 50

Quit Meter

$100,361.80

Amount Saved
Quit Meter

Days: 9191 Hours: 15

Minutes: 8 Seconds: 5

Life Gained
Quit Meter

45619

Smoke Free Days
Quit Meter

364,952

Cigarettes Not Smoked

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The HolidayMaker's Trigger Tale