Richard welcome to the Stop Smoking Centre.
For me the whole thing was challenging! For me it was all a big roller coaster. I just had to stick to my commitment, to QUIT Smoking. I had to look at what I would gain, my life and my ability to breath and enjoy the world. Each time I faltered or wavered I would come here and read and if I needed, I would shout out for support and some cheers. So, welcome. Use all of the useful tools in this site and you can do this. Post often and read all the great posts on this site.
Stay Strong - Stay Quit
Phillip
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/17/2006
[B]Smoke-Free Days:[/B] 161
[B]Cigarettes Not Smoked:[/B] 3,229
[B]Amount Saved:[/B] $1207.5
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 7 [B]Mins:[/B] 30 [B]Seconds:[/B] 33
