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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

Oodlechick has 60 days!!


18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Oodlechick We new you would work through it. On your way! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 2,707 [B]Amount Saved:[/B] $945 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 24
18 years ago 0 351 logo logo logo logo logo logo logo logo logo logo 0
Congrats!!!!....Look at all those WONDERFUL things happening in your life now that you are a non-smoker. Good job...........REWARD yourself. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 326 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 19
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Way to go oodlechick :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $152 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 51
18 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
thanks i can not believe IT!!! I have had 2 reallly craved filled days... Maybe the worst part is over. i am so glad that i can breath i smell better i look better i can walk for exersice i have more money my kids are so proud food taste better thanks for all the support!!!! I could not have down this without this support group. thanks again mon [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,208 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 14 [B]Seconds:[/B] 32
18 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
breaking through.. I think the celebrating makes sense.. I did work most of the day and took my younger children and their friends to see MONSTER HOUSE!!! I probally need to plan a better rewards system for 90 days!! I will get out my trusty calendar and put ME in big letters!! Aug 22 or 23!! We just returned from "Gift Market" and a short vacation in HOT Atlanta with the children.. I am a little low on funds for the rest of the month. thanks for the encouraging words and kittens!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,218 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 25 [B]Seconds:[/B] 6
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I have a thought as to why some have cravings near the 30 day, 60 day, 90 day marks. These milestones represent celebrations, they represent a feeling of accomplishment. In the past during celebrations and feelings of accomplishment ... we smoked. I think these celebratory times can trigger smoking memories. And I think that because we are so caught up in our accomplishment we fail to make this connection. Like I said this is just a thought I think is worth examining. Being prepared is half the battle. The more we truly celebrate without smoking, the sooner those smoking memories are pushed back to the back of the closet. Whether you are having a crave or not ... I have faith that you are not smoking Oodlechick. I know you have it in you to N.O.P.E. that crave to death. I have really enjoyed reading your posts and think that you are such an inspiration to so many here, including me. Congrats to you on your success. I look forward to celebrating many more milestones with you! Fondly, Breaking Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 2,115 [B]Amount Saved:[/B] $280 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 23 [B]Seconds:[/B] 19
  • Quit Meter

    $54,998.40

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 11

    Minutes: 34 Seconds: 15

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    137,496

    Cigarettes Not Smoked

18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congrats OodleChick and hope you're feeling better today! well done Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 4,751 [B]Amount Saved:[/B] �1185 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 9 [B]Mins:[/B] 49 [B]Seconds:[/B] 36
18 years ago 0 216 logo logo logo logo logo logo logo logo logo logo 0
Hey OodleChick, congrats on your BIG 60 Days-Yipeeeee! Trudy That guitar playing kitty is adorable, what a toe tapper!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 2,817 [B]Amount Saved:[/B] $364.78 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 38 [B]Seconds:[/B] 46
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Oodlechick [IMG]http://i47.photobucket.com/albums/f155/squishy_girlie/rockinkitty.gif[/IMG] ROCK ON!! 60 days...........ssswwwwwwwweeeeeeeeeet! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 2,586 [B]Amount Saved:[/B] $516 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 19 [B]Mins:[/B] 30 [B]Seconds:[/B] 10
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
A gold star for oodlechick. 60 days is amazing. Way to go! Celebrate, reward yourself and I too hope you are feeling better. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 3,088 [B]Amount Saved:[/B] $1155 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 3 [B]Mins:[/B] 54 [B]Seconds:[/B] 50

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