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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

How


18 years ago 0 534 logo logo logo logo logo logo logo logo logo logo 0
rick4us2, Welcome, yes quitting can be bothersome at times. When you allow your mind to run away with the idea of smoking, the craving does not go away. When those tough craves come, you just have to stick them out. ANd yes sometimes you get tired of fighting, that is why you have a support group. When you are tired, before you give in, come here and post a help message. Then go further and read some old post for a few minutes before you check back. It usually does not take long before someone comes along to help out. That's 24/7. So plunge on in...Just keep swimming. Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 382 [B]Cigarettes Not Smoked:[/B] 9,171 [B]Amount Saved:[/B] $1088.7 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 23 [B]Mins:[/B] 20 [B]Seconds:[/B] 7
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Cassie, Jump right back in there! You can learn from this and we can help :) You have come so far and you need to stay focused. It is not easy to rid yourself of those craves that keep pestering. Let the members help guide you through. We are ready when you are :) Keep Strong, Josie _____________________ The SSC Support Team.
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
rick, Welcome to our support community! We can help you with the tips and tools we provide. The most important feature we offer is support. Our members have been where you are and can be of great assistance to you and your journey. Post when you have the urge and post when you need help. We can guide you through. You also need to be prepared for these rough times. Use coping mechanisms to distract you and stay away from situations that will tempt you. It can be done and we can help :) Keep Strong, Josie _____________________ The SSC Support Team.

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