Hey Valic -
Yep - it's normal. Lift weights. That's what i did. It makes endorphines and that makes you feel good. I have two 20 pound dumbells here at work - when I was where you are right now I pumped those suckers a lot. My arms got buff again and I got through the crave.
I got over that 30 day crave in just a few days. I got hit again right about 100 days, but again, I got over it.
I know you feel like you're going crazy right now, but it'll get better my friend. Don't give in.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/7/2006
[B]Smoke-Free Days:[/B] 163
[B]Cigarettes Not Smoked:[/B] 5,720
[B]Amount Saved:[/B] $1385.5
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 11 [B]Mins:[/B] 50 [B]Seconds:[/B] 52
-
Quit Meter
$100,361.80
Amount Saved
-
Quit Meter
Days: 9191
Hours: 15
Minutes: 24
Seconds: 51
Life Gained
-
Quit Meter
45619
Smoke Free Days
-
Quit Meter
364,952
Cigarettes Not Smoked