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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

160,790 Members

Please welcome our newest members: MANA MARIE, mandie1991, AGAMBOA, BMARCOS, KLIGO

June Bugs role call


17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi Danielle, my reward was a train trip in the country,it's a 100 year old steam train goes about 15 km an hour. Very nice then we ended up at the casino and dinner afterwards and did all this with my 2 smoking friends. Had to use coping mechanisms a lot, I dit it and I'm quite proud of myself. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 848 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 26
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi Nicks I couldn't find the other June Bug thread last night, oh My how many do we have now lol :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 854 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 19 [B]Seconds:[/B] 52
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
thank you Sullydog :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 849 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 4
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
How many June Bugs are there, I know we are on the cruise ship, but with the big Conga party going on I can't find my June Bugs. Hey Mamam can we start another June Bug thread? Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 18 [B]Seconds:[/B] 53
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Good morning JuneBugs, today is anothe beautiful sunny smoke free day :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,161 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 5 [B]Mins:[/B] 6 [B]Seconds:[/B] 2
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Mama let us know how you and Melonie are doing :)marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,137 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 49
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Livadia I know I'm the same, I do one thing then I have a look at the screen, see what's new, takes a while but I get it done.In the beginning of my quit I use to clean and clean non-stop I'd do the same mirror twice LOl. Now it's slow but sure. Raining here too, sunny and 24c tomorrow :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,136 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 42 [B]Seconds:[/B] 40
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Livadia as soon as I get there I'll reserve a hamac for you. In the mean time you should go have a peek on the cruise ship :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,133 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 24
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Come on June Bugs chin up, let us have a laugh or two today , Go read the post slipping off the SSC. Have a great day :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,133 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 58 [B]Seconds:[/B] 17
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Mama I hope you are very proud of yourself. you not only did something for yourself but your whole family, tha's quite an accomplishment. Don't forget to reward yourself, you deserve it. I am on the 7mg patch, it wasn't as bad going down as the 14mg one so pretty soon patch free. I will follow your example ! One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,148 [B]Amount Saved:[/B] $304 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 16 [B]Seconds:[/B] 49

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