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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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I want one now!


18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
You are right. Smoking wouldn't get even with him. The poison goes in YOUR lungs. Look at this episode as a test. By finding new ways to cope and by staying strong and pushing beyond the anger you pass the test. You prove to yourself that you have self-discipline. Simply realizing that you 'can cope' without smoking gives you your power back. The strength that you aquire each time you deny an urge to cave will build upon itself (if you stay quit) and eventually you will become more self-confident than you EVER were as a dependant smoker. So just keep breathing s l o w l y and don't forget to concentrate on the big picture. And don't foeget to reward 'rational you' ;) [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 318 [B]Cigarettes Not Smoked:[/B] 7,008 [B]Amount Saved:[/B] $1590 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 53
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Lashes, Way to go on staying rational and not letting your addiction, or your husband, get the best of you! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 249 [B]Cigarettes Not Smoked:[/B] 6,240 [B]Amount Saved:[/B] $1028.37 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 19

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