Hi Foa, I understand how hard it is to truely let go. I struggle with my willingness to forgive and move on, it makes perfect sense in my head but for some reason my feelings won't let go.
For starters, winter, grants us the absence of the suns natural ability to induce seretonin (?), making those of us who carry sadness all the more exposed to depression or panic.
Currently, I'm frozen in my fear of meeting my biological father, I heard his voice for the first time last week and plan to meet him in hopes to figure out the other half of myself. I'm 28.
Have you ever confronted the person that abused you in a calm way? If not, do you think stating why you left would justify within yourself that you are not running away but standing up for what you believe is right?
