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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

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A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

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working at home; oh those breaks w/o a smoke!


lauren
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lauren
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19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Well all, I'm going tomorrow for a massage. It will be my one month reward a few days early. My neck and shoulders are soooo sore and achey. I think that it is totally stress related. I can't wait to lay down on that massage table! DIE NICO DIE!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 719 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 33 [B]Seconds:[/B] 42

  • Quit Meter

    $91,952.00

    Amount Saved

  • Quit Meter

    Days: 6082 Hours: 11

    Minutes: 38 Seconds: 53

    Life Gained

  • Quit Meter

    45976

    Smoke Free Days

  • Quit Meter

    459,760

    Cigarettes Not Smoked

lauren
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lauren
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19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
I am doing some rehab to my home..stripping wallpaper. You have to let the stripper sit for 15 minutes. Man, am I getting the thoughts of a cig when I am on a little work break. So, I am posting here. It sucks feeling this way over cigarettes. Next break, I will go for a short swim. My 30 + years of smoking is so ingrained in my brain. Sometimes it is almost like a physical ache on my insides. What an addiction. I'm just venting. I will make it through w/o smoking, but I feel like #$%&^ [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 695 [B]Amount Saved:[/B] $93.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 50 [B]Seconds:[/B] 24

  • Quit Meter

    $91,952.00

    Amount Saved

  • Quit Meter

    Days: 6082 Hours: 11

    Minutes: 38 Seconds: 53

    Life Gained

  • Quit Meter

    45976

    Smoke Free Days

  • Quit Meter

    459,760

    Cigarettes Not Smoked

lauren
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lauren
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19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
you crack me up Carpax! That is a good mental vision. Thanks BFree. I'm trying. the nicodevil is blowing his stinky bad thoughts at me today. You all know what it is like. Smoking sucks. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 695 [B]Amount Saved:[/B] $93.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 7

  • Quit Meter

    $91,952.00

    Amount Saved

  • Quit Meter

    Days: 6082 Hours: 11

    Minutes: 38 Seconds: 53

    Life Gained

  • Quit Meter

    45976

    Smoke Free Days

  • Quit Meter

    459,760

    Cigarettes Not Smoked

Shevie
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Shevie
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19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Ex-slave, try light exercises while you're waiting. Jumping jacks, or stretches, something like that. It will provide a distraction to make the 15 minutes go faster. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 392 [B]Cigarettes Not Smoked:[/B] 7,857 [B]Amount Saved:[/B] $1489.6 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 5 [B]Mins:[/B] 39 [B]Seconds:[/B] 27

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