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Ya know, I hadn't even thought about this. This is one reason I think I am going to love this site. Not only the information or idea exchange but the tools..like the graph. I do know that my emotions during the pre-menstrual time are over the edge most times. lol
I'll have to pay attention to the graph and see what it shows.
Kimm - No nicotine in this body for One Month, Twenty Four Days, 1 Hour and 13 Minutes, while extending my life expectancy 2 Days and 20 Hours, by avoiding the use of 826 nicotine delivery devices that would have cost me $227.60.
Yes.. my stress level increses drastically when I am premenstrual. I'm having a tough time today because of this, and I think that i'm going to have a nice relaxing bath.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/17/2006
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 1,203
[B]Amount Saved:[/B] $273
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 11 [B]Seconds:[/B] 32
Hi Jeanigirl, I have no cravings at all. Never had them. I have no idea what cravings are. Lucky? I don't know.
Hugs Fini :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/1/2006
[B]Smoke-Free Days:[/B] 129
[B]Cigarettes Not Smoked:[/B] 3,227
[B]Amount Saved:[/B] �380.55
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 56
I can go a bit psycho at that time of the month. I find it helps to go to the gym - do sport, take it out on that. Also be kind to yourself, if you want to eat whatever - then do it.. just do what you need to do, to get through it, keep a diary of when you are due, so that you can keep it in perspective.
If all else fails, get into bed and hide under the duvet.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 57
[B]Cigarettes Not Smoked:[/B] 1,443
[B]Amount Saved:[/B] �427.5
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 35
Hi to all my lady quitters, i just have to ask. Does your cravings get worse around your mentrual cycle, or fluctuate with Menopausal symptoms.. I was checking my quit graph and most of my intense cravings occur at that female time.....Any one had these experinces,jeanigirl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/9/2006
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $280.25
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 35 [B]Seconds:[/B] 24
definately!
I didnt realise it until just lately. trying to relax a little more around that time.....my partner knows he cant look at me sideways lately! LOL
just got to learn to take some time out for yourself and relax a little more than usual around that time.
I have noticed that a little. I am aware of it so I just prepare.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/15/2006
[B]Smoke-Free Days:[/B] 84
[B]Cigarettes Not Smoked:[/B] 1,696
[B]Amount Saved:[/B] $378
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 31
Your body is a complex creature and many may experience this. Many members have shared that their stress level is increased pre-menstrual, which thus increase the craves.
What are you doing to combat these craves ladies?
Keep Strong,
Josie
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