Good for you keep fighting the good fight one day at a time :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 578
[B]Amount Saved:[/B] $152
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 0 [B]Seconds:[/B] 42
Good job! :)
I am exactly at 60 days and today has been a bit trying, but I have survived. Several times I have thought "60 days...let me smoke just one for old times sake...yeah, right." Reason steps in and I have been good, but OMG it has been a hard row to hoe. (That's back-woods country talk for all my UK and Canadian buddies! ;))
hello all.
this is a great group to be a member of. so supportive and encouraging.
positive today. worked my first night shift of the week last night. bit bored at times which resulted in wanting a cigarette. but i had taken a few thing to occupy myself with and the night went ok.
when cravings strike i try and remain calm, not panic and breath deeply telling myself 'this to shall pass.
will check in tomorrow
ann
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/18/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 48
[B]Amount Saved:[/B] �12.9
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 28 [B]Seconds:[/B] 25
Talullah,
This is great! You are using your preparation and coping skills to get you through!
Thanks for sharing with us!
Keep Strong,
Josie
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