Well,
So far, so good guys... I have managed to lose 3 pounds in the past 3 days... I am so very happy with that... I knew that chewing on popcorn would work... LOL
Seriously though, losing 3 pounds makes a difference, and doing it wasn't easy, I have cut out almost all snacks unless they are fruit or popcorn, and I have been exercising like a creature possessed... Either walking to town and back or spending 30 mins a day on the LTT.. Discovered that 30 mins in one go was too much for me to handle, so I have started with 3*10 minute sessions... I will then up them to 15 and then to 20 once I feel that I am getting a bit fitter...
Tomorrow is another walk to town, but I will be getting the bus home, picking up my baby sister and nephew from the bus station so I may not be around for a week or so... Don't worry though, if I need to I will come online....
Krissie