Welcome lilbeer -
I Quit cold turkey, first Quit. No slips, and I am not planning on any:) Smoking is just not an option for me... So it can be done...
Focus is soooo important...
Stay close to the site and spend as much time here as possible reading posts, old and new.
It's a tough road, this Quit journey - and there are twists and turns that are quite sharp and challenging, BUT it can be done...
We're here - let us know how you're doing AND - if and when you are tempted to light up -COME HERE FIRST AND WAIT FOR 5 PEOPLE TO RESPOND TO YOU!
Blessings be-
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 133
[B]Cigarettes Not Smoked:[/B] 4,677
[B]Amount Saved:[/B] $618.45
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 55