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18 years ago 0 +0 / -0 3368

flush it tina [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 40 [B]Seconds:[/B] 14

Quit Meter

$54,680.40

Amount Saved
Quit Meter

Days: 5975 Hours: 15

Minutes: 19 Seconds: 20

Life Gained
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45567

Smoke Free Days
Quit Meter

136,701

Cigarettes Not Smoked

18 years ago 0 +0 / -0 3368

I ditto Niks ... have you gotten rid of the cigarettes yet? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 2,005 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 56 [B]Seconds:[/B] 13

Quit Meter

$54,680.40

Amount Saved
Quit Meter

Days: 5975 Hours: 15

Minutes: 19 Seconds: 20

Life Gained
Quit Meter

45567

Smoke Free Days
Quit Meter

136,701

Cigarettes Not Smoked

18 years ago 0 +0 / -0 8760

Tina & Jerlasvegas, How are you doing today? Did you reward yourself for getting through yesterday? Danielle ___________________________ The SSC Support Team

18 years ago 0 +0 / -0 547

((((((((((((((TINA)))))))))))))) You are OK hun. Just take some deep breaths. STOP what you are doing and BREATHE. Go outside and be in the fresh air. Be alone, anywhere that you can be alone and BREATHE. I am going to attempt the breathing process here as others have demonstrated so well...here goes: Breathe IN :gasp: Breathe OUT :8o: Breathe IN :gasp: Breathe OUT :8o: Breathe IN :gasp: Breathe OUT :8o: repeat as often as necessary KEEP POSTING HERE N.O.P.E. NOT ONE PUFF EVER!!!! Do whatever you need to do Tina. JUST DON'T SMOKE!!!! Many Many Blessings Sent Your Way!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 806 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 19 [B]Seconds:[/B] 39

18 years ago 0 +0 / -0 547

LOL @ jer. classic!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 806 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 20 [B]Seconds:[/B] 48

18 years ago 0 +0 / -0 547

You can't be quit and smoke. Period. Think about it Tina, you are a smart lady!! if you really look at the situation, what is smoking going to help with? Really? Smoking is NOT going to improve anything. If anything you are only just contributing to your poor health and continuing the lies of what the junkie wants you to believe. Look at the reasons why you are quitting. Kids are also not very much help sometimes, but aren't they worth it? Aren't you? [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 806 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 20 [B]Seconds:[/B] 12

18 years ago 0 +0 / -0 547

YAY Tina!!!! I brought you back a tropical sundae from the beach too [IMG]http://i71.photobucket.com/albums/i126/Eve144/62_thumb.jpg[/IMG] Like Cuddles says "Ice cream is a much better choice." ;) So glad you are feeling better. Keep us close here, you are doing awesome!!! Hugz!! Eve [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 806 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 24 [B]Seconds:[/B] 36

18 years ago 0 +0 / -0 299

Yes you are Ann!! All are friends!!! Hi Friend!!!

Quit Meter

$16,906.69

Amount Saved
Quit Meter

Days: 929 Hours: 6

Minutes: 13 Seconds: 6

Life Gained
Quit Meter

5786

Smoke Free Days
Quit Meter

69,432

Cigarettes Not Smoked

18 years ago 0 +0 / -0 299

thats like saying smoking cigarettes give you cancer but weed heals cancer so if you smoke both they cancel each other out . .... i tried that one before lol

Quit Meter

$16,906.69

Amount Saved
Quit Meter

Days: 929 Hours: 6

Minutes: 13 Seconds: 6

Life Gained
Quit Meter

5786

Smoke Free Days
Quit Meter

69,432

Cigarettes Not Smoked

18 years ago 0 +0 / -0 299

My reason for quitting is health, to smell better, to live better. I like coming here and sharing my experiences and having everyone else share their experiences and having everyone be able to lift eachother up.

Quit Meter

$16,906.69

Amount Saved
Quit Meter

Days: 929 Hours: 6

Minutes: 13 Seconds: 6

Life Gained
Quit Meter

5786

Smoke Free Days
Quit Meter

69,432

Cigarettes Not Smoked

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