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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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Browse through 411.778 posts in 47.070 threads.

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18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
flush it tina [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 40 [B]Seconds:[/B] 14
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    Days: 6064 Hours: 2

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    45837

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18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I ditto Niks ... have you gotten rid of the cigarettes yet? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 2,005 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 56 [B]Seconds:[/B] 13
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    $55,004.40

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    Days: 6064 Hours: 2

    Minutes: 35 Seconds: 16

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    45837

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18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Tina & Jerlasvegas, How are you doing today? Did you reward yourself for getting through yesterday? Danielle ___________________________ The SSC Support Team
18 years ago 0 547 logo logo logo logo logo logo logo logo logo logo 0
((((((((((((((TINA)))))))))))))) You are OK hun. Just take some deep breaths. STOP what you are doing and BREATHE. Go outside and be in the fresh air. Be alone, anywhere that you can be alone and BREATHE. I am going to attempt the breathing process here as others have demonstrated so well...here goes: Breathe IN :gasp: Breathe OUT :8o: Breathe IN :gasp: Breathe OUT :8o: Breathe IN :gasp: Breathe OUT :8o: repeat as often as necessary KEEP POSTING HERE N.O.P.E. NOT ONE PUFF EVER!!!! Do whatever you need to do Tina. JUST DON'T SMOKE!!!! Many Many Blessings Sent Your Way!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 806 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 19 [B]Seconds:[/B] 39
18 years ago 0 547 logo logo logo logo logo logo logo logo logo logo 0
LOL @ jer. classic!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 806 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 20 [B]Seconds:[/B] 48
18 years ago 0 547 logo logo logo logo logo logo logo logo logo logo 0
You can't be quit and smoke. Period. Think about it Tina, you are a smart lady!! if you really look at the situation, what is smoking going to help with? Really? Smoking is NOT going to improve anything. If anything you are only just contributing to your poor health and continuing the lies of what the junkie wants you to believe. Look at the reasons why you are quitting. Kids are also not very much help sometimes, but aren't they worth it? Aren't you? [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 806 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 20 [B]Seconds:[/B] 12
18 years ago 0 547 logo logo logo logo logo logo logo logo logo logo 0
YAY Tina!!!! I brought you back a tropical sundae from the beach too [IMG]http://i71.photobucket.com/albums/i126/Eve144/62_thumb.jpg[/IMG] Like Cuddles says "Ice cream is a much better choice." ;) So glad you are feeling better. Keep us close here, you are doing awesome!!! Hugz!! Eve [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 806 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 24 [B]Seconds:[/B] 36
18 years ago 0 299 logo logo logo logo logo logo logo logo logo logo 0
Yes you are Ann!! All are friends!!! Hi Friend!!!
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    Days: 986 Hours: 19

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18 years ago 0 299 logo logo logo logo logo logo logo logo logo logo 0
thats like saying smoking cigarettes give you cancer but weed heals cancer so if you smoke both they cancel each other out . .... i tried that one before lol
  • Quit Meter

    $17,695.63

    Amount Saved

  • Quit Meter

    Days: 986 Hours: 19

    Minutes: 1 Seconds: 59

    Life Gained

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    6056

    Smoke Free Days

  • Quit Meter

    72,672

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18 years ago 0 299 logo logo logo logo logo logo logo logo logo logo 0
My reason for quitting is health, to smell better, to live better. I like coming here and sharing my experiences and having everyone else share their experiences and having everyone be able to lift eachother up.
  • Quit Meter

    $17,695.63

    Amount Saved

  • Quit Meter

    Days: 986 Hours: 19

    Minutes: 1 Seconds: 59

    Life Gained

  • Quit Meter

    6056

    Smoke Free Days

  • Quit Meter

    72,672

    Cigarettes Not Smoked


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