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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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reverse quit meter


17 years ago 0 54 logo logo logo logo logo logo logo logo logo logo 0
This is very scary and sobering. Smoking one at a time makes it easy to forget the collateral damage, ugh, this really makes me not want to add to all the chemicals I've already put into my lungs by the close to 100,000 cigarettes I've smoked in my life so far. Yuk! Great post Mama! Chicken Licken [B]My Milage:[/B] [B]My Quit Date: [/B] 5/2/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 829 [B]Amount Saved:[/B] $693 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 48 [B]Seconds:[/B] 30
17 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
PS, see the kind of stupid stuff I do to keep my mind busy when I am craving? mama [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 655 [B]Amount Saved:[/B] $91.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 16
  • Quit Meter

    $75,020.55

    Amount Saved

  • Quit Meter

    Days: 6531 Hours: 5

    Minutes: 58 Seconds: 32

    Life Gained

  • Quit Meter

    45467

    Smoke Free Days

  • Quit Meter

    272,802

    Cigarettes Not Smoked

17 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Nascar fan, That would be, Smokeing Days: 5894 Cigarettes Smoked: 117,888 Amount Spent: $26523 Life Lost: Days: 419 Hrs: 13 Mins: 32 Seconds: 23 You can subtract the days and stuff on your regular quit meter because now we are earning back our days and money! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 655 [B]Amount Saved:[/B] $91.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 9
  • Quit Meter

    $75,020.55

    Amount Saved

  • Quit Meter

    Days: 6531 Hours: 5

    Minutes: 58 Seconds: 32

    Life Gained

  • Quit Meter

    45467

    Smoke Free Days

  • Quit Meter

    272,802

    Cigarettes Not Smoked

17 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Here's a relapse prevention assignment. This is my meter backwards. Smoking days: 12,775 (35 years) Cigarettes smoked: 383,250 (yuck!) Amount spent: $42,924.00 (could almost buy a house for that) Life lost: 840 days (2.30 years) Wow, I sure don't want to add anything to that meter! Love, Melba [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 627 [B]Amount Saved:[/B] $85.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 47
  • Quit Meter

    $75,020.55

    Amount Saved

  • Quit Meter

    Days: 6531 Hours: 5

    Minutes: 58 Seconds: 32

    Life Gained

  • Quit Meter

    45467

    Smoke Free Days

  • Quit Meter

    272,802

    Cigarettes Not Smoked

17 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Butterfly Swimmer, The next time I am craving really bad, i will find this thread again and try to figure yours out. mama [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 673 [B]Amount Saved:[/B] $91.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 52 [B]Seconds:[/B] 18
  • Quit Meter

    $75,020.55

    Amount Saved

  • Quit Meter

    Days: 6531 Hours: 5

    Minutes: 58 Seconds: 32

    Life Gained

  • Quit Meter

    45467

    Smoke Free Days

  • Quit Meter

    272,802

    Cigarettes Not Smoked

17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mama, Great post! Thanks for sharing this with us! Kind of adds more value to your quit meter, almost like your getting some of that back. Danielle ____________________________ The SSC Support Team
17 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
^^^^ That is all in reverse. That is what I did smoke, spend and lose from my life!
17 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Wow, makes you think! Yucko! Here is mine...scary scary scary My Quit Date: 5/15/1990 Smoke-Free Days: 5894 Cigarettes Not Smoked: 117,888 Amount Saved: $26523 Life Gained: Days: 419 Hrs: 13 Mins: 32 Seconds: 23
17 years ago 0 208 logo logo logo logo logo logo logo logo logo logo 0
Very cool! I don't think I want to know mine... ;-) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2006 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 4,475 [B]Amount Saved:[/B] $1043 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 51
17 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Mama Great post Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/29/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 54 [B]Amount Saved:[/B] $5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 26 [B]Seconds:[/B] 2

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