Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,652 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

ANOTHER DUFFIS DIET


18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
A beer float? :quest: :confuse: A rootbeer float right? I'll take pizza and a root beer float. Sounds great to me! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 7,278 [B]Amount Saved:[/B] $1270.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 1 [B]Mins:[/B] 41 [B]Seconds:[/B] 25
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Duffis, you are my savior! Instinctively, I've always known that diets were just scams and now, bless you, the diet myth has been debunked. I know what's on my menu from now on. Just watch those pounds melt off! :) Thank you so very much! Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 402 [B]Cigarettes Not Smoked:[/B] 8,041 [B]Amount Saved:[/B] $1527.6 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 22 [B]Mins:[/B] 51 [B]Seconds:[/B] 35
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
A [u]beer[/u] float! Sounds like Duffis and Eve are in cahoots. I'll take one (for medicinal purposes, of course). :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 402 [B]Cigarettes Not Smoked:[/B] 8,054 [B]Amount Saved:[/B] $1527.6 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 1 [B]Mins:[/B] 51 [B]Seconds:[/B] 21
18 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
He's at it again. Oh well I could do this but with out the beer. Just give me lots of Ice Cream.........yummmmmmmmmmm Pete [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 4,104 [B]Amount Saved:[/B] $476 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 20 [B]Mins:[/B] 13 [B]Seconds:[/B] 4
  • Quit Meter

    $572,037.50

    Amount Saved

  • Quit Meter

    Days: 5969 Hours: 2

    Minutes: 9 Seconds: 46

    Life Gained

  • Quit Meter

    45763

    Smoke Free Days

  • Quit Meter

    915,260

    Cigarettes Not Smoked

18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
ROFLMAO Only in America!!! Duffis has stumbled upon another diet of huge and I mean huge importance, a must read: Beer, Pizza, and Ice Cream Diet As we all know, it takes 1 calorie to heat 1 gram of water 1 degree centigrade. Translated into meaningful terms, this means that if you eat a very cold dessert (generally consisting of water in large part), the natural processes which raise the consumed dessert to body temperature during the digestive cycle literally sucks the calories out of the only available source, your body fat. For example: A dessert served and eaten at near 0 degrees C (32.2 deg. F) will in a short time be raised to the normal body temperature of 37 degrees C (98.6 deg. F). For each gram of dessert eaten, that process takes approximately 37 calories as stated above. The average dessert portion is 6 oz, or 168 grams. Therefore, by operation of thermodynamic law, 6,216 calories (1 cal./gm/deg. x 37 deg. x 168 gms) are extracted from body fat as the dessert's temperature is normalized. Allowing for the 1,200 latent calories in the dessert, the net calorie loss is approximately 5,000 calories. Obviously, the more cold dessert you eat, the better off you are and the faster you will lose weight, if that is your goal. This process works equally well when drinking very cold beer in frosted glasses. Each ounce of beer contains 16 latent calories, but extracts 1,036 calories (6,216 cal. per 6 oz. portion) in the temperature normalizing process. Thus the net calorie loss per ounce of beer is 1,020 calories. It doesn't take a rocket scientist to calculate that 12,240 calories (12 oz. x 1,020 cal./oz.) are extracted from the body in the process of drinking a can of beer. Frozen desserts, e.g., ice cream, are even more beneficial, since it takes 83 cal./gm to melt them (i.e., raise them to 0 deg. C) and an additional 37 cal./gm to further raise them to body temperature. The results here are really remarkable, and it beats running hands down. Unfortunately, for those who eat pizza as an excuse to drink beer, pizza (loaded with latent calories and served above body temperature) induces an opposite effect. But, thankfully, as the astute reader should have already reasoned, the obvious solution is to drink a lot of beer with pizza and follow
  • Quit Meter

    $286,018.75

    Amount Saved

  • Quit Meter

    Days: 6864 Hours: 10

    Minutes: 53 Seconds: 14

    Life Gained

  • Quit Meter

    45763

    Smoke Free Days

  • Quit Meter

    1,144,075

    Cigarettes Not Smoked


Reading this thread: