Hiya Kate!
I know how you feel. That first day was rough for me. There's a reason it's called Hell Week!
For me, what really helped was focusing on the reason I wanted to quit: My Health. It really was killing me. Honestly. Right Now. Not 30, 40, or 50 years down the road... Right Now it was killing me.
I honestly know you can do this. Just let yourself believe it as well. :)
I'm sending you all the strength I can!
Bingo
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/23/2006
[B]Smoke-Free Days:[/B] 122
[B]Cigarettes Not Smoked:[/B] 2,446
[B]Amount Saved:[/B] $366
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 21
