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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

Niks has 3 weeks today! Great job!


18 years ago 0 334 logo logo logo logo logo logo logo logo logo logo 0
Hi Nicks - great job on your three weeks. Isnt it fun to watch that meter go up!?! THis way to the beach >>>>>>>>>>>>>>> CHeers, Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 248 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 36
18 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
NIKS! Great Job! Yeah for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 257 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 44
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Your doing great Niks! Feels so good to watch those numbers get bigger everyday that goes by smoke free! You rock! Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $220.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 41
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Sounds like you are taking good care of yourself as your reward. It doesn't matter what it is as long as it makes you happy! Personally I was too broke to reward at first too. I had a small 1 week and a nice 6 week reward and that is it so far. I just do nice things for myself now just because! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 997 [B]Amount Saved:[/B] $220.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 35
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Do you have a reward planned? I hope you do something special for yourself. Your on your way to 1 month! Keep your quit, your doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 993 [B]Amount Saved:[/B] $220.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 57
18 years ago 0 547 logo logo logo logo logo logo logo logo logo logo 0
Boy am I ever so late!!! It's like the thread wasn't even here until now! CONGRATULATIONS NIKS!!!! I AM SO PROUD OF YOU!!! Stay strong your quit is absolutely SUPER!!! Many Blessings!! Eve :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 716 [B]Amount Saved:[/B] $267 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 37
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I am so happy for you Niks!! You did an amazing hold out this weekend =) Very proud of you!! =) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 62 [B]Amount Saved:[/B] $14 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 20 [B]Seconds:[/B] 54
  • Quit Meter

    $40,755.77

    Amount Saved

  • Quit Meter

    Days: 478 Hours: 23

    Minutes: 6 Seconds: 53

    Life Gained

  • Quit Meter

    3620

    Smoke Free Days

  • Quit Meter

    83,260

    Cigarettes Not Smoked

18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Niks, See -- ya got through that JUNK! You are doing awesome. Keep up the great quit and enjoy that reward..... CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,714 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 8 [B]Mins:[/B] 0 [B]Seconds:[/B] 12
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Niks [IMG]http://i17.photobucket.com/albums/b98/Carlosnsp/Smileys/23_28_1071.gif[/IMG] Sorry I missed this post! Congratulations on 3 weeks! That is awesome! Stay Strong and Stay quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 2,376 [B]Amount Saved:[/B] $474 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 42
18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Great Rewards Nik - It is amazing how great our skin is looking - I've had so many compliments lately my friends are asking me if I've had laser! No way I say - just not smoking anymore!!!! They are jealous!!! And the rewards will get better and better - I promise! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 1,335 [B]Amount Saved:[/B] $266 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 41
  • Quit Meter

    $1,718,737.50

    Amount Saved

  • Quit Meter

    Days: 5689 Hours: 15

    Minutes: 54 Seconds: 57

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    1,374,990

    Cigarettes Not Smoked


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