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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

Niks has 3 weeks today! Great job!


18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
congrats Niks 3 weeks yeh Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 329 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 16
18 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
For a woman to be able to turn back the clock 5 10 years my god that is amazing. The difference is AMAZING.I have heard (from working with addicts coming off crack cocaine and heroin) that the difference in the skin is greater for women than men? I dont know if that is true. But for a woman its certainly a huge reward - and its free... wow. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 566 [B]Amount Saved:[/B] �165 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 53 [B]Seconds:[/B] 48
18 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Aww thank you so much guys I really appreciate this. You help me SOOO much. I only hope that i can give back to this site, what i have taken with it. I only ever try to bring what i expect to find. Thank you! :) Oh and I notice that you will be reaching 3 weeks tomorrow Janet. Congratualations to you too. Congratulations Nascar on 50 days tomorrow!! Thats an achievement. Thank you for this, three weeks is a big milestone for me. I am not going back to smoking, not this time. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 542 [B]Amount Saved:[/B] �157.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 50 [B]Seconds:[/B] 59
18 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Am I bad not to have a reward? I really couldnt afford to smoke anymore. So just having more money is a reward in itself. My skin is amazing, I used to pay a fortune for anti wrinkle cream etc - and this is costing me nothing. I can breath, for the first time in ages, I can run up the stairs, I can actually say whole sentences without gasping for air. I can feel the air in my lungs. I have so much more free time. Those things are my reward. They are huge rewards to me. Good skin Being able to breath More energy Money goes SOOO far now. Which is great as I dont have loads Coming on here when I reached an important milestone and people caring and saying well done, that is honestly the biggest reward of all. Oh, and I bought some designer sunglasses. I also bought some great stuff for my teeth. It removed the nicotine stains from my teeth, and now my teeth are really sparkly and white. Thats three weeks in, sparkly teeth, skin that is youthful and fresh, so much so I look like i have had botox.. lol.. I think those things are massive rewards. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 543 [B]Amount Saved:[/B] �157.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 59 [B]Seconds:[/B] 49
18 years ago 0 394 logo logo logo logo logo logo logo logo logo logo 0
CONGRATS!!!!!! From ann down under keep it up [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 1,230 [B]Amount Saved:[/B] $429.3 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 26
18 years ago 0 394 logo logo logo logo logo logo logo logo logo logo 0
CONGRATS sorry missed this post :( [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,316 [B]Amount Saved:[/B] $461.1 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 7
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your success Niks! I'm super happy to see that you and your quit are doing well. Keep on keepin' on! Sorry I'm late to this thread. I'm out of town at the moment. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,669 [B]Amount Saved:[/B] $220 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 34
  • Quit Meter

    $54,999.60

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 13

    Minutes: 27 Seconds: 34

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    137,499

    Cigarettes Not Smoked

18 years ago 0 261 logo logo logo logo logo logo logo logo logo logo 0
YAY NIKS YAY You ROCK! ((hugs)) Alison Kick the Herb to the Kerb [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,536 [B]Amount Saved:[/B] $637.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 35
  • Quit Meter

    $91,666.00

    Amount Saved

  • Quit Meter

    Days: 8967 Hours: 9

    Minutes: 38 Seconds: 21

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    916,660

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Niks on reaching this milestone! How will you be rewarding yourself? Danielle _________________________ The SSC Support Team
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Niks, Absolutely not! All that matters about your reward is that it matters to you and it sounds like it does! Danielle ____________________________ The SSC Support Team

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