EvolutionHealth.care

Home
Main Forum
Quit Smoking
Common Support Questions
Thank you!

Advanced Search Form

Thank you!

19 years ago 0 +0 / -0 2631

Kate - Way to go! I am so proud of you for making it through and doing so well. Glad to know you are feeling better! (I believe that we should all carry a pillow and blanket/perhaps a remote or a pet for those nasty days - part of our survival kit) Way to go ...and congratulations on 68 smoke-free days! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 716 [B]Amount Saved:[/B] $175 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 18

19 years ago 0 +0 / -0 3908

Kate You dont need to thank friends we will need you before long my love to return the favour!! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,363 [B]Amount Saved:[/B] �357 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 28 [B]Seconds:[/B] 18

19 years ago 0 +0 / -0 1127

Hi Kate, Don't feel sorry about anything. We are your friends and we all know what some people go through. I'm glad you feel better and.....you didn't smoke !!! Fantastic Kate. xx Fini. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 4,956 [B]Amount Saved:[/B] �584.1 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 6 [B]Mins:[/B] 37 [B]Seconds:[/B] 54

19 years ago 0 +0 / -0 3131

Kate glad you rewarded yourself, you deserve it :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 1,889 [B]Amount Saved:[/B] $500 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 14 [B]Mins:[/B] 47 [B]Seconds:[/B] 50

19 years ago 0 +0 / -0 290

A new week started today and i want to thank ALL of you for your replies and i want to apologise for not replying during the weekend! It really means a lot to me and i feel a little "bad" that i didn't answer back to you. My reason for not answering...i just decided to take it easy. I know myself and i knew that sooner or later my resistance mechanisms would start working. So i just covered myself under a blanket on Friday noon,after work and i waited...and it worked out.I went out on Friday night...and started feeling better.Then Saturday i covered myself again under the blanket,feeling better but still wanted that blanket...till i went out later in the evening... stayed out till late...and it was ok. Sunday was elections day in Greece... i spent all day out with friends,to vote,each one in different parts of Athens,lunch out and returned home ready for the new week!! it's been quite some time that i woke up so quiet and good...without being angry. Your answers and your interest really made me smile this morning. I'm sorry for not answering.. thank you!!! each one of you!!! Phillip Phil Dutch Fini Marie ladybugg 4my2girls Danielle Free ex-slave Nalu windy grandma AlleyAnn grace ps. sorry if i forget someone [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 541 [B]Amount Saved:[/B] �162 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 48

19 years ago 0 +0 / -0 3368

Hey Kate! Super happy to hear that you had a smoke free weekend!!!! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/GreatJob.gif[/IMG] Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 4,766 [B]Amount Saved:[/B] $632 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 48 [B]Seconds:[/B] 35

Quit Meter

$55,255.20

Amount Saved
Quit Meter

Days: 6338 Hours: 9

Minutes: 21 Seconds: 52

Life Gained
Quit Meter

46046

Smoke Free Days
Quit Meter

138,138

Cigarettes Not Smoked

19 years ago 0 +0 / -0 2257

Hello Kate: We post because we like to congratulate you and if it made you smile, then I am VERY happy! You're sweet. Glad you're feeling better too! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 3,493 [B]Amount Saved:[/B] $717.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 0 [B]Mins:[/B] 21 [B]Seconds:[/B] 32

19 years ago 0 +0 / -0 852

Hi Kate! I am so glad you are feeling better! I will say it too ~ No need to apologize for anything! Trusting your instincts is bravery. And you knew what your body needed. And you gave it to yourself. That is the way to go! We all need a break now and then. And we all deserve it! Congratulations to you! ;) 4my2girls [b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 225 [B]Cigarettes Not Smoked:[/B] 6,765 [B]Amount Saved:[/B] $735.75 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 46

19 years ago 0 +0 / -0 941

54 smoke free days.... Kate is doing something right..... Keep up the good work kate! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 7,820 [B]Amount Saved:[/B] $1895.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 21

Quit Meter

$101,301.20

Amount Saved
Quit Meter

Days: 10031 Hours: 8

Minutes: 23 Seconds: 38

Life Gained
Quit Meter

46046

Smoke Free Days
Quit Meter

368,368

Cigarettes Not Smoked

19 years ago 0 +0 / -0 45

Kate - Good for you for taking it easy this weekend. Everyone needs a little blankie time now and again. Keep up the good work, you are doing great! August

Quit Meter

$40,313.70

Amount Saved
Quit Meter

Days: 880 Hours: 21

Minutes: 48 Seconds: 7

Life Gained
Quit Meter

6399

Smoke Free Days
Quit Meter

268,758

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Thank you!