Dutch,
This is a wonderful way to help one another. Being accountable to ourselves, as well as to eachother is very important.
Kate~ You may be dwelling on that crave. Let it go. A crave lasts only minutes, but if you let your mind focus on it, it will last for a long time. Change you thoughts. Do some activity. Get your mind thinking on something else. Force yourself if you have to. But the more you hang on to that thought, the harder it is....................
;) 4my2girls
[b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 228
[B]Cigarettes Not Smoked:[/B] 6,856
[B]Amount Saved:[/B] $745.56
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 9 [B]Mins:[/B] 21 [B]Seconds:[/B] 49
