Hi jonser,
Completing the 5K (whether you ran the entire way or not) is a goal reached for a worthy cause...so congrats to you for that and thank you for supporting the research, prevention and cure for breast cancer.
If it were me, after participating in something so physical, I think that I'd be feeling more enthusiastic about my quit. Do you know what it was that triggered you to smoke? Whatever it was, watch for it to happen again and be prepared. Good job getting right back on the wagon. Next time that 5K rolls around, your lungs will be in much better shape. You won't be saying "oh that sweet cig" again ...you'll be saying "oh that sweeeeet oxygen" :)
Hang in there.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/2/2005
[B]Smoke-Free Days:[/B] 609
[B]Cigarettes Not Smoked:[/B] 12,188
[B]Amount Saved:[/B] $2174.13
[B]Life Gained:[/B]
[B]Days:[/B] 64 [B]Hrs:[/B] 12 [B]Mins:[/B] 42 [B]Seconds:[/B] 16
-
Quit Meter
$20,200.77
Amount Saved
-
Quit Meter
Days: 759
Hours: 17
Minutes: 49
Seconds: 14
Life Gained
-
Quit Meter
5193
Smoke Free Days
-
Quit Meter
103,860
Cigarettes Not Smoked