EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
21 days and counting

Advanced Search Form

21 days and counting

18 years ago 0 +0 / -0 3368

Congrats on your 3 weeks! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/41.gif[/IMG] Time for a reward! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,276 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 54 [B]Seconds:[/B] 30

Quit Meter

$54,988.80

Amount Saved
Quit Meter

Days: 6062 Hours: 9

Minutes: 56 Seconds: 39

Life Gained
Quit Meter

45824

Smoke Free Days
Quit Meter

137,472

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2257

Mookie - Yes, breathe in, breathe out.... SLOWLY. Feel all that good air in your lungs! You're doing great - 3 weeks is Fantastic. Use my old mantra - "Hangin In Not Givin In" Coben Fan (Christine) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,541 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 9 [B]Mins:[/B] 18 [B]Seconds:[/B] 43

18 years ago 0 +0 / -0 63

Today is a hard day for me. That old urge to sneak just one is ever so present today but I'm not giving in. Coming here to post helps and gives me strength to keep my quit. I am trying to stay busy and drink plenty of water. Deep breaths also help. I wish the demon would just leave me alone....I get so worn out fighting him each and every day. I am so looking forward to the day when not smoking does not occupy so much of my thinking. I shall be staying close to this site. Deeeeeeeep Breath [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 259 [B]Amount Saved:[/B] $117.6 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 55 [B]Seconds:[/B] 59

18 years ago 0 +0 / -0 635

Hi Mookie Congrats on 21 smkoe free days...keep stong Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 46 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 23 [B]Seconds:[/B] 1

18 years ago 0 +0 / -0 610

Wonderful Mookie! One of these days the demon will leave us alone. Until then, it is one day at a time. One more day closer to never having to fight the nicodemon so hard again. You are doing Great. Stay strong. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 866 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 44 [B]Seconds:[/B] 33

Quit Meter

$91,648.00

Amount Saved
Quit Meter

Days: 6062 Hours: 9

Minutes: 56 Seconds: 39

Life Gained
Quit Meter

45824

Smoke Free Days
Quit Meter

458,240

Cigarettes Not Smoked

18 years ago 0 +0 / -0 941

Mookie - You hang in there and don't fold you hear? That day will come. the demon does lose power after a while - it'll happen saty strong. 21 days is awesome. I salute you! [IMG]http://i65.photobucket.com/albums/h212/cybrduke/clap.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 3,799 [B]Amount Saved:[/B] $918 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 14 [B]Mins:[/B] 26 [B]Seconds:[/B] 37

Quit Meter

$100,812.80

Amount Saved
Quit Meter

Days: 9575 Hours: 7

Minutes: 33 Seconds: 7

Life Gained
Quit Meter

45824

Smoke Free Days
Quit Meter

366,592

Cigarettes Not Smoked

18 years ago 0 +0 / -0 12049

Mookie, Your progress is amazing! Take some you time and pamper yourself and relax. Tomorrow start a fresh day and hold on to that quit! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

21 days and counting