Hi Kate, Thx for the support - I need it. It's true! It really is a mind game. (I've suffered thru these first few days before and never thought I would put myself thru this again.) Had a major slip which lasted a few months - and I know that began by not being in control of my thought patterns. But I believe now that I know how that can happen - I can keep it from happening again. I hope! I hope! Anyhow, thx for the good thoughts........... ;)