EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
September 2nd

Advanced Search Form

September 2nd

19 years ago 0 +0 / -0 1

My name is Yvette and I am trying to prepare myself for my quit date. I have tried several times before obviosly unsucessfully. Any words of encouragement would be greatly appreciated. Thanks

19 years ago 0 +0 / -0 8

Ughhhh....ok, so I didn't quit yesterday. But I haven't had one yet today. A false start I guess. Today is the day. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/3/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

19 years ago 0 +0 / -0 8

I guess my false start was because I had a spite-smoke in the morning. My boyfriend was leaving town and we had a very unsatisfactory goodbye. He's a non-smoker, and I guess part of the reason I want to quit is because it bothers him so much. So when I felt frustrated with him I had a spite-smoke and sabotaged my quit day. I thought about it a lot and realized that I'm not quitting for him - I'm quitting for me! So far so good today. I can quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/3/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

19 years ago 0 +0 / -0 8

I am quitting smoking tomorrow. I feel relieved, nervous, dread, fear, and a bit excited too. I feel like I've done all the planning I can. I just need to take the plunge. I'll be posting more over the next few days. Happy to have found this program.

19 years ago 0 +0 / -0 7

Hi my name is meka! this is my 7th attempt to quit and its frustrating therefore i decide to take my anger out on cigarettes. I hate the feeling of being a slave to some stupid long oval thing that is white and cream ( i used to smoke newports). i am treating my addiction like a drug addict would. So to quiet that voice in my head that request cigarettes decide to use the nicotine patch. It makes me forget that i was even a smoker in the first place. this time i am more than determined to not ever smoking again. it would make it easier to have buddies that are going through the same thing i am going thru, so add me. Together we can look forward to a smoke free life. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

19 years ago 0 +0 / -0 18

WTG Free! How did yesterday go? TK [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 103 [B]Amount Saved:[/B] $13.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 42

Quit Meter

$183,792.00

Amount Saved
Quit Meter

Days: 6078 Hours: 18

Minutes: 23 Seconds: 52

Life Gained
Quit Meter

45948

Smoke Free Days
Quit Meter

918,960

Cigarettes Not Smoked

19 years ago 0 +0 / -0 18

quote :I guess my false start was because I had a spite-smoke in the morning. Hugs! Every day is a new day! Today will be better, and so will tomorrow! TK [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 111 [B]Amount Saved:[/B] $13.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 24

Quit Meter

$183,792.00

Amount Saved
Quit Meter

Days: 6078 Hours: 18

Minutes: 23 Seconds: 52

Life Gained
Quit Meter

45948

Smoke Free Days
Quit Meter

918,960

Cigarettes Not Smoked

19 years ago 0 +0 / -0 515

Hey FreeatLast - Everything you said regarding what you feel about your quit sounds normal to me! Good for you for coming aboard, looking forward to getting to know you. Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 521 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 12 [B]Seconds:[/B] 59

19 years ago 0 +0 / -0 3131

Freeatlast we're here for you :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,222 [B]Amount Saved:[/B] $324 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 46

19 years ago 0 +0 / -0 2838

Remember: [i]The cigarette does the smoking; you're just the sucker![/i]

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

September 2nd