Thanks for the post, deep breathing has helped me tremendously. They really help when a craving hits.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2007
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 161
[B]Amount Saved:[/B] $63.3
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 53
Bump for Lookingglass who is doing great, but can add this to the arsenal against ole nic!
Worked for me ....... :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 350
[B]Cigarettes Not Smoked:[/B] 7,013
[B]Amount Saved:[/B] $1225
[B]Life Gained:[/B]
[B]Days:[/B] 33 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 35
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